extras

7 posts


Mar 16
What the AAP Pediatric Obesity Guidelines ACTUALLY say (BLA Extra 007)
Mar 01
What is RPE, Should You One Rep Max, and how to manage any injury (BLA Extra 006)
Mar 01
Can Diet Reverse Heart Disease? (BLA Extra 005)
Mar 01
What To Do When You Tweak Your Back (BLA Extra 004)
Feb 08
The Different Types Of Research and Why They Matter (BLA Extra 003)
Feb 08
Is Resistance Training Safe? (BLA Extra 002)
Feb 08
Preventative Medicine Screenings You Should Be Getting (BLA Extra 001)