Building Lifelong Athletes

Building Lifelong Athletes

Hosted by: Jordan Rennicke, MD

The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help...

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Episodes

BLA 033: Hyaluronic Acid Injections

Episode #30

Hyaluronic acid injections are one of the various types of injections that can be given in a sports medicine clinic, but are much less commonly talked about when compared to things like steroid injections. In today's...
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BLA 032: Are Injections Bad For Your Cartilage?

Episode #29

Are injections bad for your cartilage? Are you possibly doing more harm than good? These are a few of the topics I will be covering today in this week's episode of the podcast. Sign up for my free newsletter to...
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BLA 031: How injections work

Episode #28

In this episode I will walk you through the various proposed mechanisms for why injections work the way they do, and with that I hope you will have a better understanding of why we choose each specific...
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BLA 030: Who Should Consider Getting an Injection?

Episode #27

Have you ever wondered if you should get an injection for your pain? Have you ever worried about the risk and benefits of injections? If you answered "yes" to any of these questions, then this is the episode for you....
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BLA 029: Cholesterol MYTHBUSTERS (Part 2)

Episode #26

This week I have another bonus episode for you that goes along with the previous season where we talked all about cholesterol. Today I answer a few of the most common objections on the internet about cholesterol which...
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BLA 028: Cholesterol MYTHBUSTERS (Part 1)

Episode #25

This week I have a bonus episode for you that goes along with the previous season where we talked all about cholesterol. Today I answer a few of the most common objections on the internet about cholesterol which...
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BLA 027: Cholesterol recap, summary, and take home points

Episode #24

Today we are wrapping up this season of the podcast with a summary of the previous 9 episodes. In this episode I give a summary of the most important points and I try to leave you with some practical take home points...
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BLA 026: All Things Statins

Episode #23

This week I wanted to talk about statins a little bit more in depth. From types of statins, dosing, side effects, and ways to manage those side effects, I think you will find this episode helpful.   *Disclaimer* This...
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BLA 025: How To Interpret A Lipid Panel

Episode #22

Have you ever wondered what the tests on your lipid/cholesterol test actually mean? Well in this week's episode I will dive into what all those tests, what we look for as physicians, and how you can feel confident in...
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BLA 024: How to lower your cholesterol with diet and supplements

Episode #21

One of the biggest questions I get from patients is how to lower their cholesterol without taking medications. Well, today I talk all about that including foods and nutraceutical therapies to help you manage your...
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BLA 023: Cardiac Imaging...When Should I Get It Done?

Episode #20

In this week's episode we talk about cardiac imaging to help gauge cardiovascular risk. If you have ever heard about a CAC score, and when it might be useful, then you may find this episode particularly...
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BLA 022: The Guidelines for Managing High Cholesterol (2018 ACC/AHA Guidelines)

Episode #19

In this week's episode I dive deep into the 2018 ACC/AHA guidelines for cholesterol management. Many people will tell you that their doctor automatically prescribes them a medication if they have high cholesterol, but...
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