Building Lifelong Athletes

Building Lifelong Athletes

Hosted by: Jordan Rennicke, MD

The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help...

All Episodes

Episodes

BLA 002: Building A Health Promoting Diet

Episode #2

Confused about what to believe about nutrition? We don't blame you. In Episode Two we talk about our approach to building a healthy dietary pattern, and how there are multiple ways to achieve this goal.   References...
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BLA 001: The Nine Things You Need For A Healthy Life

Episode #1

Are you looking to improve your health and be a lifelong athlete? If so, you've come to the right place! In this podcast, we'll share the nine things you need to live a healthy life. From nutrition to exercise to...
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